Good beep test score fire service8/4/2023 It is calculated by subtracting the population mean from an individual or group raw score and then dividing the difference by the population standard deviation. That means you’ll be running for a total of 6 minutes and 51 seconds getting progressively faster at every level. You’ll have to reach at least level 7.5 on your beep test. Norms are very useful to help guide you in the interpretation of the test results, but it is important for you to understand what they are and the possible limitations of using them.īy the time you complete level 6.5, you’d have run a distance of 920m that equals 46 sprints. Why is normative data important in fitness testing?įitness testing normative data (norms) can be found associated with many fitness tests. The Beep Test Calculator will also give a fitness rating. For women, level 15 is the highest seen, and anything above level 14 is an excellent score. Normative data is typically obtained from a large, randomly selected representative sample from the wider population.Īny score above 15 is considered excellent (check the ratings page). Normative data is data from a reference population that establishes a baseline distribution for a score or measurement, and against which the score or measurement can be compared.
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